ABOUT

I learned the hard way that diets don’t really work - restrictions just don’t bode well for the human psyche! I still focus on foods like lean meats and raw fruits and vegetables, but I’ve learned that certain “banned” foods aren’t quite as bad as some people would lead you to believe :)

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I love researching (and testing!) all sorts of different diets and health trends to give you my honest thoughts. I started this venture to provide a source of information for people like you to be able to find what works best for you and your lifestyle.