Tara
Chicken Pot Pie Soup
Who doesn’t love Chicken Pot Pie? Creamy, hearty chicken soup wrapped up in a warm flaky crust…it sounds dreamy, but it’s actually a...
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Making Fruit Salad
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Tofu Salad
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Preparing Healthy Food
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Making Fruit Salad
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Tara
- Mar 1
- 1 min
Beef Stuffed Squash
Who needs tortillas or burger buns when we can stuff ground beef right into squash? It’s an awesome, fitness-approved way to eat your...
8,741 views
Tara
- Dec 14, 2022
- 2 min
5 Sneaky Ways to Burn Calories at Work
You may think the 30 minutes you spend every other day in the gym is enough to keep you trim and healthy, but it’s not. If you want...
3,400 views
Tara
- Nov 30, 2022
- 3 min
5 Reasons You Aren’t Losing Belly Fat
When you set out to live a healthier, better life, part of your goal was to shed that belly fat that has plagued you all these years....
8,842 views
Tara
- May 20, 2022
- 3 min
5 Moves for Toned Thighs
Wish your legs were more toned and looked better in shorts and swimsuits? Today I’ve got 5 moves that specifically target your thighs in...
3,240 views
Tara
- May 18, 2022
- 3 min
5 Moves For Sculpted & Toned Legs
Legs are one of the most common problem areas that my friends complain about. Can you relate? Do you avoid wearing shorts and hate the...
1,516 views
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